Yoga builds muscle strength and joint flexibility and improves balance and posture, all while promoting calm, considered response to life's challenges.
Beginners course - Next beginners course will be February - this will be held on Sunday as a two hour, two sessions course Sunday 4th and 14th
Time: 3pm to 5pm Cost is $60 for the two sessions Payment will secure your booking Anahata Yoga 03 0543 0268206 00 and name as reference thanks
Date: The beginners course that is on please note NO class Sunday Labour weekend and our last Sunday session is on the 29th Oct 3.30 to 5pm
Bookings and enquiries please txt Jennifer on 027 415 9345
LABOUR WEEKEND - ALL classes are on as usual Saturday with Jennifer and Sunday 9.30 Jannine and 11.30 preg Kim as well as our Monday 7pm Gentle class with Kim
RESTORATIVE/Yin on last Friday of every month next one Friday 27th October with Jennifer 6pm to 7.15 - 'Time to Relax and Renew'
We here at Anahata Yoga Studio have created a relaxed calm place for you to come to.
We have many classes with different levels for you to choose from.
Gentle classes through to stronger classes, beginners courses, private yoga rehab sessions, private yoga therapy sessions and also a weekly class specially designed for Pregnancy.
Our trained teachers can cover all levels of yoga and we teach traditional yoga with a creative flow and a touch of fun.
We offer classes throughout the week and weekends.
MURITAI YACHT CLUB In Eastbourne on every Wed at 3.45pm until the end of November
Casual class $14 - Concession cards $115 ten sessions (6 month expiry)
online payment 03 0543 0268206 00 and name as reference thanks (sorry no refunds) cash/cheque or online only